Tuesday, July 29, 2008


Shoulders back, stop slouching, you're all hunched over. You've probably heard it all from your parents when you were growing up and as much as you might not want to accept it - it seems they were probably right. According to physio's Kiwis are getting the hump, quite literally leaning forward over computer games, studying and watching TV has seen an increasing number of Kiwi teenagers with bad posture and developing humped backs. So here's the question what is good posture and how do you get it?

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